Monday, February 22, 2010

PCOS: Hair loss help?

I'm 15. Noticed my hair gradually getting thinner from October last year and after going to the doctors a good 5-6 times and getting blood tests done, i finally got told yesterday I have PCOS. And I was wondering what a dermatologist might give me to help the hair on my head grow back?





thankyou.PCOS: Hair loss help?
There are a lot of ways that you can try . Following are a few of them:





1.Eat a diet high in fruits and vegetables, which contain flavonoids and antioxidants that may provide protection for the hair follicles and encourage hair growth





2.Avoid pigtails, cornrows, hair weaves, braids and tight hair rollers which can pull and stress your hair





3.# Supplement your diet with the following nutrients:





* Vitamin B complex (Category A)


* Biotin (Possibly safe; orally and appropriately)


* Vitamin C (Category A)


* Vitamin E ( Likely safe if amount does not exceed the RDA; possibly safe if it does)


* Zinc (Likely safe when used orally and appropriately; likely unsafe when used orally in high doses)





4.Use shampoos and conditioner that contain biotin and silica.





Lastly if you want something that i already used and shows a good result on me . Visit http://www.EliminateBaldingFast.com

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